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Exercise has proven benefits for all areas of physical and mental health, and that includes sleep quality. A new study pinpointed the type of activity that helps to prevent insomnia.

Body language experts explained exes Ben Affleck and Jennifer Garner have a "shared level of closeness" years after their divorce was finalized.

A California district attorney shares the importance of a new electronic detection K-9 who will help combat online predators and aid in cybercrimes.

A California district attorney shares the importance of a new electronic detection K-9 who will help combat online predators and aid in cybercrimes.

A California district attorney shares the importance of a new electronic detection K-9 who will help combat online predators and aid in cybercrimes.

A California district attorney shares the importance of a new electronic detection K-9 who will help combat online predators and aid in cybercrimes.

Gene Hackman had by his own admission a troubled youth, with his father leaving the family when he was a teenager and struggling with acting roles before his big break.

Gene Hackman had by his own admission a troubled youth, with his father leaving the family when he was a teenager and struggling with acting roles before his big break.

Gene Hackman had by his own admission a troubled youth, with his father leaving the family when he was a teenager and struggling with acting roles before his big break.